Reaching out for support can feel vulnerable, and I aim to offer a space where you feel safe, respected, and genuinely heard. I work with couples, teens, and adult individuals, supporting people through a wide range of concerns that can affect emotional well-being, relationships, and daily life.

I have a particular interest in working with neurodivergent individuals, and I strive to provide therapy that is affirming, flexible, and tailored to how you experience the world. I support clients with emotional regulation, anxiety, social skills, and challenges related to feeling overwhelmed or disconnected from their emotions. Many of the people I work with describe feeling unsure how to express what they’re feeling or how to connect more comfortably with others, and therapy can be a place to gently build those skills and insights.

My approach is collaborative and down-to-earth. I believe therapy works best when it feels like a partnership—where we move at your pace and focus on what feels most important to you. Together, we work to build awareness, strengthen coping strategies, and support meaningful change in your daily life and relationships.

Reaching out for support can feel vulnerable, and I aim to offer a space where you feel safe, res... Read More